Me

No User

You must log in to access your account.

The Fundamental Elements of Southtown

The Fundamental Elements of Southtown thumbnail

Best Offer

$3.14

Reviews

Average Rating
★★★★½
(266 Reviews)

EP 199: Superman on the Bosu

Superman on the Bosu is a variation of the original Pilates exercise “Breaststroke” and other prone Pilates exercises. Performing this exercise on the Bosu adds instability, which forces the deep stabilizers of the spine – the core muscles – to contract. Because the exercise begins in slight lumbar (lower back) flexion, Superman on the Bosu focuses on the extensors of the thoracic spine (upper back) and should not create tension in the lower back. You’ll tone the muscles of the upper back and improve your posture!

Videos

Nicholas Megalis – The Milk Voice

Please like our Facebook page to follow our daily updates: https://www.facebook.com/kecoonvineAnd please follow us on Twitter to see our daily vine updates: ...

Manon Mathews – The weird girl who laughs at nothing

Manon Mathews - The weird girl who laughs at nothingIf you have any issues about the content uploaded or if you don't want your vines to be on my channel ple...

Robby Ayala – The overly dramatic person

Please like our Facebook page to follow our daily updates: https://www.facebook.com/kecoonvineAnd please follow us on Twitter to see our daily vine updates: ...

Baxter – The Muffin Man be playin bruhhh

Baxter - The Muffin Man be playin bruhhhIf you have any issues about the content uploaded or if you don't want your vines to be on my channel please CONTACT ...

PhotoDirector Video Review – The Best Photo Organizing Software

Our PhotoDirector video review shows you how PhotoDirector is simply the best way to organize and manage your photos. It has plenty of tools and options and ...

Jack and Jack – The coolest flight attendant ever

Please like our Facebook page to follow our daily updates: https://www.facebook.com/kecoonvineAnd please follow us on Twitter to see our daily vine updates: ...

Sweater Weather – The Neighbourhood Vine by UsTheDuo

Sweater Weather - The Neighbourhood #6secondcover #music #coverSubscribe for more of the best, most funny & amazing vines!Subscribe: http://www.youtube.com/s...

Alabama Boss – The instructional ass whooping

Please like our Facebook page to follow our daily updates: https://www.facebook.com/kecoonvineAnd please follow us on Twitter to see our daily vine updates: ...

Libya – the Battle for Sirte

Libya - the Battle for SirteLibya - the Battle for SirteLibya - the Battle for SirteLibya - the Battle for SirteLibya - the Battle for SirteLibya - the Battl...