Me

No User

You must log in to access your account.

Sleep

Sleep

Russell Foster: Why do we sleep?

Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not a lot, it turns out, for something we do with one-third of our lives. In this talk, Foster shares three popular theories about why we sleep, busts some myths about how much sleep we need at different ages -- and hints at some bold new uses of sleep as a predictor of mental health. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector

Videos

Sleep Music to beat Insomnia, Deep Relaxation and Meditation

Sleep Music to beat Insomnia, Deep Relaxation and Meditation.

Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, Inner Peace

https://itunes.apple.com/us/album/zen-music-chakra-balancing/id597782173 Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, Inner Peace a...

Celestial White Noise 10 Hours. Sleep Better, Reduce Stress, Calm Your Mind, Improve Focus

http://www.8minutesleep.com | Download 10 Hour White Noise MP3 This improved white noise track features 10 hours of high fidelity white noise (in stereo) to ...

Relaxing Music - 3 HOURS | Zen Garden | - Sleep Music - Spa Music - Meditation - Therapy

Relaxing Asian (Japan / Chinese) Zen Music. Music therapy for soul healing. Enjoy Calm music for Meditation, Sound therapy, Zen meditation, Massage, Sleeping...

Sleep - The Clarity (new song)

I do not own or claim any rights from this audio -video All rights to Sleep and their record label . Lyrics (official) : From the temple stone Smokes the lambsbread Through dream, sleep and...

8 HOURS of Relaxing Music - Meditation, Sleep, Spa, Study, Zen

Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1 8 hours of relaxing relaxation music with an oriental flavor. Play on low volume in the b...

Russell Foster: Why do we sleep?

Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not a lot, it turns out, for something we do with one-third...

8 Hour Deep Sleep Music Inner Peace: Help Beat Insomnia, Delta Waves, Sleeping Music ☯160

Instrumental Music for Relaxation, Meditation, Study and Concentration, Spa and Massage, Healing Music Therapy. This Collection of Long Music Playlist is Per...

Sleep - Dopesmoker

Drop out of life with bong in hand, follow the smoke to the Riff Filled Land. Artwork by Arik Roper from the Dopesmoker Reissue.