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How To Get Better Sleep

Some tips to combat sleep deprivation! WATCH 'How Much Sleep Do You Actually Need?' http://bit.ly/1Al2jzM SUBSCRIBE! http://bit.ly/1eA5JCm ----Links To Follow Us Below!!---- Instagram: Gregs(http:...

Eat Sleep Barstarzz

Stephen in the Uk preparation for the World Championship. Do what you love #barstarzz Video by Wild Stag Studio http://www.wildstagstudio.com Music: 'Flashing lights' by Chase and Status...

Things to help you sleep in the summer - ASMR - Soft Spoken

I'm here with a video on tips to help you sleep in this summer heat! Please don't forget to rate, comment and subscribe if you haven't already! ****************************************************...

How Much Sleep Do You REALLY Need? An Expert Weighs In

"Seven hours is the new eight hours when it comes to sleep. According to a Wall Street Journal article published yesterday, people who live the longest in the best health get seven hours. One...

Celestial White Noise 10 Hours. Sleep Better, Reduce Stress, Calm Your Mind, Improve Focus

http://www.8minutesleep.com | Download 10 Hour White Noise MP3 This improved white noise track features 10 hours of high fidelity white noise (in stereo) to ...

8 HOURS of Relaxing Music - Meditation, Sleep, Spa, Study, Zen

Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1 8 hours of relaxing relaxation music with an oriental flavor. Play on low volume in the b...

Russell Foster: Why do we sleep?

Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not a lot, it turns out, fo...

Thunderstorm Sound 8 hours - Rain and thunder storm relaxation sleep sound, rain sound nature sounds

Download --- https://gum.co/thunderstorm relaxation sounds for sleep Thunderstorm Sound 8 hours - Rain and thunder storm relaxation sleep sound, rain sound n...

10 Facts About Sleep

Beyond working out and eating healthy, sleep plays a significant role in helping you reach your fitness and health goals. Whether you want to lose weight, build muscle, reduce stress or increase...